I’m not going to lie, summer is by far my favourite season, but there are so many amazing activities that can only be fully appreciated during the fall. Here is a list of my favourite ways to stay off the couch and prevent early winter hibernation: Fall Fairs Fall fairs a great way to get … More Fall Fun
On August 17 I participated in Buffalo’s Color Run with three and a half friends. Jaime, one of my best friends, picked the race because she wanted to tick off a race from her bucket list before the end of 2013. I love my friends wanting to do anything athletic, so obviously I joined her … More The Happiest 5k INDEED
As I’ve mentioned in a previous post, I’m all about trying new things to keep working out fresh, fun and interesting. This summer I’ve added two new adventures to my athletic repertoire: SUP and Bootcamp! SUP I was at a friend’s cottage this weekend and she took me out on her boards because she knew … More Conquered: SUP and Bootcamp
Row for Heart 2013 was the program’s best regatta yet! It has been exciting to be part of this program for enough years to see how it has grown, evolved, and become bigger and better! The race was extremely well organized and the incentives this year were incredible. Kudos to the Heart and Stroke Foundation’s … More Silver Lining
Once upon a time, I had a cross training coach for synchro who told me I needed to try kayaking. This man had a huge impact on my life at the time, so I decided to listen to him! I took a recreational kayaking class Port Credit. That’s where my kayaking career ended though, outside … More Row Row Row for Heart!
My summer officially begins when I dive into a lake. May 31st Is pretty early in the season to even think about outdoor swimming, but a few of my synchro teammates and I had signed up to compete in the Binbrook Give-it-a-Tri on June 8, so it was time to bite the bullet! I am … More Tri-ing My Luck In Binbrook
My friend texted me yesterday to invite me out to The Works with a group of other friends, and I texted back to her to tell her that I was doing the complete opposite on filling up on hamburgers – I was going to see Jillian Michaels at Hamilton Place. Since we’re both huge Jillian … More “Get Comfortable With Being Uncomfortable”