Food Adventures

Over the past few months I have been on an incredible journey that has redefined my relationship with food.  I’ve always considered myself a relatively healthy eater, but I sought out the help of a naturopath after spending some considerable time suffering from stomach issues that I was beginning to associate with food sensitivities.  I … More Food Adventures

Miss Mixalot

I’m slowly working my way back into exercise land after my concussion early last week, so I’ve decided to blog about a different aspect of fitness – nutrition! My mum has always wanted a Vitamix blender, so when she saw one on sale on The Shopping Channel in January she scooped it up. My Grandma, … More Miss Mixalot